Weigh In record (no journal entry) for 21 April 2021
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95.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2805 kcal
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Fat: 147.34g | Prot: 130.22g | Carbs: 239.45g.
Breakfast: Простоквашино Сметана 10%, Колбасный Ряд Колбаса Куриная, Ленивые голубцы, Truff Royal Protein Bar Blackcurrant . Lunch: McDonald's Макфлури KITKAT Карамельный. Dinner: President Сметана 10%, Творожная начинка, Начинка мясная, Блины. Snacks/Other: Полусладкие Шоколадные Конфеты, Kondissima Вафли на Фруктозе. more...
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Gaining 0.2 kg a Week
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orlova.n.v's Weight History
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