Weigh In record (no journal entry) for 21 April 2021
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67.7 kg
Lost so far: 9.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 60.50g | Prot: 40.72g | Carbs: 97.07g.
Breakfast: Air, Belimbing, Tahu, Tempe. Lunch: Tahu Goreng, Bakwan. Snacks/Other: Del Monte Boba Milktea Taro. more...
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Losing 4.2 kg a Week
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Muttylestari's Weight History
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