Weigh In record (no journal entry) for 21 April 2021
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68 kg
Lost so far: 7.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 30.89g | Prot: 61.82g | Carbs: 133.03g.
Breakfast: Hacendado Galletas Digestive, Café, Pascual Leche Semidesnatada. Lunch: Bimbo Pan de Hamburguesa, Milbona Burger Queso Fundido, Rústico Hamburguesa de Ternera Premium. Dinner: Royal Gelatina de Fresa, Pascual Leche Semidesnatada, Alimerka Corn Flakes. Snacks/Other: Hacendado Queso Finas Hierbas, Hacendado Mermelada de Fresa Light, Nescafé Descafeinado, DIA Pan de Molde Blanco, Pascual Leche Semidesnatada. more...
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Losing 1.4 kg a Week
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hallyson36's Weight History
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