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I was just curious and certainly unexpecting this! Might be just the small dinner I had yesterday and normal fluctuations, so I won’t be disappointed if tomorrow the number grow again! Happy anyway :)
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55.6 kg
Lost so far: 6.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 63.16g | Prot: 78.12g | Carbs: 149.13g.
Breakfast: Leche de Soja, Café, Dátil, Fresas, Tesco Oats, Plátano, Leche de Soja, MyProtein Impact Whey Protein - Vanilla 1kg. Lunch: Garbanzos Cocidos, Aguacate, Huevo Revuelto, Tesco 0% Fat Natural Yoghurt. Dinner: Queso Fresco, Dulano Jamon Serrano Ham, Meadow Fresh Reduced Fat Houmous, Pizza de chia, Tesco Aubergine. Snacks/Other: Manzana, Nestle Animal Bar, Gullon Sugar Free Choco Chip Biscuits. more...
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1573 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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