Weigh In record (no journal entry) for 21 April 2021
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94.7 kg
Lost so far: 18.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 22.11g | Prot: 28.65g | Carbs: 162.78g.
Breakfast: Lidl Goody Cao, Colussi Granturchese, Land Latte UHT Intero. Lunch: Arance, Pomodori Secchi (Orto Conserviera Cameranese), Grappa, Caffè Espresso, Zucchero, Pane Comune, Barilla Pasta, Barilla Sugo Amatriciana. more...
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Gaining 1.4 kg a Week
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fabio brad's Weight History
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