Weigh In record (no journal entry) for 21 April 2021
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75.6 kg
Lost so far: 12.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 91.63g | Prot: 43.55g | Carbs: 185.24g.
Breakfast: Crownfield Neo Bits, Banane, Vemondo Bio Hafermilch, Alnatura Soja Drink Ungesüßt, Erdbeeren. Lunch: Gemischter Salat mit Dressing, TiP Brie, Kürbiskernbrötchen. Snacks/Other: Toffifee Toffifee. more...
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steady weight
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