Weigh In record (no journal entry) for 21 April 2021
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66.7 kg
Lost so far: 11.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 41.67g | Prot: 173.89g | Carbs: 152.58g.
Breakfast: Rewe Bio Beerenmix, Lidl Körnermischung, Aldi Mandeln, Magerquark, Alesto Kalifornische Walnusskerne, Pink Lady Äpfel. Dinner: Tomaten, Gurke (mit Schale), Kalbsleber, Oryza Ideal Reis, Golden Seafood Kabeljaufilet. more...
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Losing 0.6 kg a Week
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an.nanas's Weight History
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