Weigh In record (no journal entry) for 21 April 2021
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58.5 kg
Lost so far: 1.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 18.55g | Prot: 34.21g | Carbs: 38.29g.
Breakfast: Словяночка Творог 9%. Lunch: Рис Отварной, Гринвиль Буряк Вареный . more...
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Losing 0.3 kg a Week
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Lerchen2005's Weight History
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