Weigh In record (no journal entry) for 21 April 2021
|
100.1 kg
Lost so far: 7.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
|
|
882 kcal
|
Fat: 42.69g | Prot: 73.80g | Carbs: 49.39g.
Breakfast: Вкуснотеево Творог 0,5%. Lunch: Сосиски Молочные, Добрый Сок Персик-Яблоко, Курица Вареная, Европром Крем-Фиш Горбуша/Скумбрия, Кабачки Тушеные, Батон. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|