Weigh In record (no journal entry) for 04 February 2011
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84.4 kg
Lost so far: 1.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2011:
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1249 kcal
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Fat: 49.94g | Prot: 52.83g | Carbs: 153.05g.
Breakfast: orange juice, yoplait light yogurt, sugar, blueberries, fat free half and halft, coffee. Lunch: chai tea, banana, peanut butter, whole wheat bread. Dinner: butter, french bread, panera pick two, panera chicken cobb salad small. Snacks/Other: popcorn, candy cane. more...
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Losing 1.3 kg a Week
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Carol Crosby's Weight History
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