Weigh In record (no journal entry) for 21 April 2021
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68.8 kg
Lost so far: 8.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 46.78g | Prot: 55.51g | Carbs: 129.03g.
Breakfast: Cocadinha da Bahia Cocada, Café, Queijo Branco, Goiaba, Ovo. Lunch: Super Nosso Bolo Indiano, Swift Prime Rib, Batatas (sem Casca, sem Sal, Fervido), Abobrinha, Beterrabas. Dinner: Skol Cerveja, Bolo Indiano, Aviação Manteiga com Sal, Pão Francês sem Miolo. more...
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Gaining 0.4 kg a Week
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flavinha15paiva's Weight History
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