Weigh In record (no journal entry) for 21 April 2021
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55.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 45.85g | Prot: 59.85g | Carbs: 169.36g.
Breakfast: Honig, Lätta Extra Fit mit Buttermilch, Edeka Guten Morgen Weizenbrötchen, Erdbeeren. Lunch: Iglo Kartoffel-Hähnchen-Pfanne. Dinner: Krone Fisch Senf Dill Sauce, Edeka Lachsforelle, Edeka Romanasalat, Avocado, Laugenstange. more...
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steady weight
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Schmidt-87's Weight History
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