Weigh In record (no journal entry) for 21 April 2021
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90.5 kg
Lost so far: 24 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 22.39g | Prot: 93.58g | Carbs: 128.52g.
Breakfast: Ananas, Lindenhof Gouda, Zucker, Gutes Land Kondensmilch 7,5%, Aldi Fruchtaufstrich Schwarzkirsch, Gekochtes Ei, Aldi Südtiroler Leichtes Karree, Exquisa Fitline Frischkäse 0,2%, Kaufland Bio Toast-Brötchen Roggenmisch. Lunch: Zucker, Gutes Land Kondensmilch 7,5%, Bienenstich, Tomatenketchup, VielLeicht Delikatess Wiener Würstchen . Dinner: Rosewein, Got7 Hot Sweet Chili Sauce , Maggi Texicana Salsa, Champignons, Vitasia Hähnchenspieße India. more...
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Losing 1.3 kg a Week
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Glückschöpferin's Weight History
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