Weigh In record (no journal entry) for 21 April 2021
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62.2 kg
Lost so far: 2.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 48.78g | Prot: 77.17g | Carbs: 102.68g.
Breakfast: Креветки, Драники. Lunch: Гречка Отварная, Куриные Фрикадельки. Dinner: Салат из Капусты и Огурца. Snacks/Other: Кофе с Молоком, Вода (в Бутылке). more...
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Losing 6.3 kg a Week
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Nino_Nekatamadze's Weight History
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