Weigh In record (no journal entry) for 20 April 2021
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69.1 kg
Lost so far: 6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 30.91g | Prot: 81.26g | Carbs: 100.48g.
Lunch: Betarraga, Hellmann's Mayonesa, Coliflor, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Super Cerdo Jamón Ahumado, PF Salame Tipo Italiano, Mermeladas y Conservas, Vivo Galletas 4 Semillas, Pan Integral, Sanabel Tortilla Siria Multigrano. Snacks/Other: Mermeladas y Conservas, Quaker Avena Instantánea, Huevo Cocido. more...
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Losing 12.6 kg a Week
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karokett's Weight History
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