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MobileGoo
Journal
20 Apr 21
MobileGoo's Journal, 20 Apr 21
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Weigh In record (no journal entry) for 20 April 2021
105.0 kg
Lost so far:
15.2 kg
.
Still to go:
27.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2021:
1217 kcal
Fat: 40.92g | Prot: 41.14g | Carbs: 172.18g.
Breakfast:
Schneider's Original Pepperettes, Bananas.
Dinner:
Yellow Mustard, Heinz Tomato Ketchup, Cavendish Farms Restaurant Style Pub Fries, No Name Chicken Hot Dogs, Old Mill Hot Dog Buns.
more...
2684 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 5.1 kg a Week
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MobileGoo's Weight History
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