Weigh In record (no journal entry) for 20 April 2021
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67.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 24.13g | Prot: 74.56g | Carbs: 88.65g.
Breakfast: Huevo Cocido, Fuchs Pan Molde Integral. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Ideal Rapiditas, Tomates Rojos, Minuto Verde Choclo Grano, Pechugas de Pollo (o Cocidas), Ideal Rapiditas, Café con Leche Descremada. Snacks/Other: Jugo de Naranja Recién Exprimido. more...
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Losing 4.6 kg a Week
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Camila Leal Mella's Weight History
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