I finally broke through my plateau AND am still keeping everything I eat down. I’m so happy with myself, I’m gonna try to make dinner a little bigger tonight to see how I handle it. Hopefully it all goes well!
Waist: 25.5 Hips: 31 Thighs: 19.5 Calves: 13 Upper arms: 10 Wrists: 6
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53.7 kg
Lost so far: 6.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 28.50g | Prot: 26.50g | Carbs: 94.00g.
Breakfast: Starbucks Triple Shot Energy Zero Sugar. Dinner: Propel Fitness Water, Chipotle Mexican Grill Veggie Burrito Bol. more...
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Losing 1.9 kg a Week
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