Weigh In record (no journal entry) for 20 April 2021
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67.7 kg
Lost so far: 2.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 24.09g | Prot: 33.14g | Carbs: 6.37g.
Breakfast: Café. Lunch: Palta, Aceite de Oliva Extra Virgen, Espinacas, Salmón Rosado. Snacks/Other: Frambuesas Congeladas, Arándanos, Frutillas. more...
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Gaining 0.5 kg a Week
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