Weigh In record (no journal entry) for 20 April 2021
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76.9 kg
Lost so far: 3.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 14.40g | Prot: 17.80g | Carbs: 52.58g.
Breakfast: Wholemeal Bread, Cottage Cheese . Tea: Greek Yoghurt. more...
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Losing 2.8 kg a Week
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ChantelGr's Weight History
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