Weigh In record (no journal entry) for 20 April 2021
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82.5 kg
Lost so far: 8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 82.51g | Prot: 73.54g | Carbs: 166.60g.
Breakfast: Té (Infusión), Frutos Del Maipo Salteado Chapsui Wok, Huevo Revuelto. Lunch: La Crianza Empanada Queso Champiñon . Dinner: Calo Queso Gauda, Pan Amasado. more...
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Losing 0.5 kg a Week
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meryfast's Weight History
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