Pearsall30-34's Journal, 20 Apr 21

Weigh In record (no journal entry) for 20 April 2021
82.5 kg Lost so far: 16.3 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:
1359 kcal Fat: 58.66g | Prot: 40.06g | Carbs: 131.77g.   Breakfast: Triscuit Crackers Original, Peanut Butter, Pork Roasts (Top Loin, Boneless), Whole Milk, Water, Coffee. Lunch: Gerber Cheese Swiss Knight Light Spreadable Cheese, Triscuit Crackers Original, Olive Oil, Mixed Salad Greens. Dinner: Tai Pei Chicken & Broccoli, White Rice. Snacks/Other: Champagne, Frito-Lay Classic Potato Chips. more...
Losing 3.5 kg a Week

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Pearsall30-34's Weight History


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