Weigh In record (no journal entry) for 20 April 2021
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111.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 21.21g | Prot: 36.98g | Carbs: 163.07g.
Breakfast: Bagley Porteñitas, La Serenísima Leche Descremada, Café. Lunch: Exquisita Gelatina Frambuesa, Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Naranjas. Dinner: Lucchetti Spaghetti, Remolachas Cocidas (Frescas), Huevo Duro. Snacks/Other: Naranjas. more...
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Losing 1.2 kg a Week
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