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Guldena❤️
Journal
20 Apr 21
Guldena❤️'s Journal, 20 Apr 21
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Weigh In record (no journal entry) for 20 April 2021
58 kg
Lost so far:
2.1 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2021:
1279 kcal
Fat: 69.94g | Prot: 48.75g | Carbs: 119.43g.
Lunch:
Грецкие Орехи, Победа Конфеты Трюфель, Овсяноблин с Бананом, Сыр, Салат из Помидоров и Огурцов, Домик в Деревне Сливки 20%, Шампиньоны Жареные, Makfa Макароны из Твердых Сортов Пшеницы.
more...
1583 kcal
Exercise:
Boxing - 2 hours and 10 minutes, Apple Health - 21 hours and 50 minutes.
more...
Losing 0.9 kg a Week
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Guldena❤️'s Weight History
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