Weigh In record (no journal entry) for 20 April 2021
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81.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 76.66g | Prot: 50.89g | Carbs: 156.04g.
Lunch: Fleischkäse, Bäcker Görtz Schusterjunge, Frikadelle. Dinner: Penny Markt Frischkäse Doppelrahmstufe. Snacks/Other: Banane, Eiswaffel, Eiskugel. more...
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steady weight
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