Weigh In record (no journal entry) for 20 April 2021
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72.3 kg
Lost so far: 14.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 38.70g | Prot: 33.05g | Carbs: 143.37g.
Breakfast: Gut & Günstig Delikatess Hinter Kochschinken , Milbona Gouda Jung, Aldi Sandwichtoast Weizen, Kinder Milchschnitte, Cornetto Erdbeer. Dinner: Krombacher Radler, Reissdorf Kölsch. more...
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Gaining 1.1 kg a Week
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mamima27's Weight History
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