Weigh In record (no journal entry) for 20 April 2021
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54.6 kg
Lost so far: 17.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 43.25g | Prot: 93.21g | Carbs: 169.39g.
Breakfast: Fettfreier Milchkaffee. Lunch: Gut & Günstig Körniger Frischkäse. Dinner: Rotkäppchen Fruchtsecco Granatapfel, Granatapfel, Augustiner Lagerbier Hell, Omelett oder Rührei mit Zwiebeln, Paprika, Tomaten und Champignons, Hela Curry Gewürz Ketchup Delikat, Pommes Frites, Putenfleisch. more...
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Gaining 2.1 kg a Week
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michi_live's Weight History
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