michi_live's Journal, 20 Apr 21

Weigh In record (no journal entry) for 20 April 2021
54.6 kg Lost so far: 17.6 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:
1553 kcal Fat: 43.25g | Prot: 93.21g | Carbs: 169.39g.   Breakfast: Fettfreier Milchkaffee. Lunch: Gut & Günstig Körniger Frischkäse. Dinner: Rotkäppchen Fruchtsecco Granatapfel, Granatapfel, Augustiner Lagerbier Hell, Omelett oder Rührei mit Zwiebeln, Paprika, Tomaten und Champignons, Hela Curry Gewürz Ketchup Delikat, Pommes Frites, Putenfleisch. more...
Gaining 2.1 kg a Week

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michi_live's Weight History


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