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😵
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87 kg
Lost so far: 4.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 60.85g | Prot: 70.30g | Carbs: 190.33g.
Breakfast: Slim System Sed Vital, Kaffee. Lunch: Snack Time Salat-Menü Pasta-Salat mit Pulled Pork, Milsa Dessert Vanille. Dinner: Bonbel Käse, Aldi Sonnenblumenbrot, Kaffee, Rote Paprika, Äpfel. Snacks/Other: Crusti Croc Mini Brotchips Pizza, Zentis Marzipanbrote. more...
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Gaining 3.5 kg a Week
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