Weigh In record (no journal entry) for 20 April 2021
|
62.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1229 kcal
|
Fat: 39.49g | Prot: 102.30g | Carbs: 100.21g.
Breakfast: Penny Market Fette Biscottate Integrali, Penny Market Yogurt Bianco Lactose Free, Myprotein Impact Whey Protein Vanilla Stevia. Lunch: Ortomio Ceci Lessati, Blu Mares Cuori di Filetto di Merluzzo. Dinner: Albume d'uovo, Avocado, Jaus Pagnotta ai Cereali, Uovo Sodo. Snacks/Other: Myprotein Impact Whey Protein Vanilla Raspberry, Myprotein Protein Crisps. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|