Weigh In record (no journal entry) for 18 April 2021
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113.4 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 30.56g | Prot: 40.71g | Carbs: 113.71g.
Breakfast: HealthForce SuperFoods Vitamineral Green, Silk French Vanilla Soymilk Creamer, Garden of Life Raw Organic Protein Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Kadoya Pure Sesame Oil, Chard, Fortune Yakisoba, S&B Foods Golden Curry Sauce Mix, Better than Bouillon Vegetarian No Chicken Base, Better than Bouillon Roasted Garlic Base. Snacks/Other: Kombucha, Kombucha. more...
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steady weight
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