Weigh In record (no journal entry) for 07 January 2014
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2014:
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3671 kcal
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Fat: 134.94g | Prot: 193.52g | Carbs: 453.70g.
Breakfast: Arla Frische Bio Weidemilch, Knusperone Trauben-Nuss Müsli. Lunch: Heinz Tomato Ketchup, Putenbrust Fleisch. Dinner: Heinz Tomato Ketchup, Wirsing, Gebacken oder Gekochter Lachs. Snacks/Other: Studentenfutter, Aqua Culinaris Aqua Plus Apfel, Bananen, Clementinen, Bananen, Studentenfutter, Bananen, Clementinen. more...
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Gaining 0.6 kg a Week
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Malteschmidt's Weight History
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