de.potter's Journal, 19 Apr 21

Weigh In record (no journal entry) for 19 April 2021
75.5 kg Lost so far: 2.5 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
598 kcal Fat: 26.50g | Prot: 18.09g | Carbs: 74.32g.   Breakfast: Leão Chá de Camomila. Lunch: Crepioca. Dinner: Banana Ouro. Snacks/Other: Peccin Trento Dark, Chamyto Chamyto Go, Marilan Pit Stop Chocolate. more...
Losing 2.8 kg a Week

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de.potter's Weight History


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