chellbuff's Journal, 19 Apr 21

Weigh In record (no journal entry) for 19 April 2021
45.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
1520 kcal Fat: 67.85g | Prot: 52.85g | Carbs: 170.25g.   Lunch: Fried Egg, Roasted Potato, White Rice. Dinner: Meat Loaf, Del Monte Canned Corn, Roasted Potato. Snacks/Other: Roasted Potato, Golden Corral White Rice, Fried Egg. more...
steady weight

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chellbuff's Weight History


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