Weigh In record (no journal entry) for 19 April 2021
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56 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 77.22g | Prot: 112.88g | Carbs: 97.72g.
Breakfast: Te (Bryggt), Juice jordgubbar/blåbär protein, Kokt Ägg. Lunch: Te (Bryggt), Oliver, Tomater, Tacopaj. Dinner: Oliver, Familj Företag Outinens Potatisgratäng, Scan Kassler, Sparris. Snacks/Other: Nuts Fabriken Pekannötter, Nuts Fabriken Jordnötssmör Squezzy, Jordgubbar, ICA Jamón Serrano. more...
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steady weight
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Lesmartinez's Weight History
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