Weigh In record (no journal entry) for 19 April 2021
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63.7 kg
Lost so far: 12.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 23.82g | Prot: 58.38g | Carbs: 102.59g.
Dinner: Nutry Barra de Fruta Coco, Coxão Mole Cozido, Coca-Cola Coca-Cola Zero, Feijão Carioca Cozido, Farinha de Mandioca, Arroz Branco (Cozido). Snacks/Other: Molico Iogurte Triplo Zero Morango, Catupiry Requeijão Cremoso Light, President Queijo Mussarela, Seara Presunto, Pão Francês. more...
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Losing 0.5 kg a Week
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pamelisses's Weight History
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