Weigh In record (no journal entry) for 19 April 2021
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76.9 kg
Lost so far: 1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 55.77g | Prot: 110.32g | Carbs: 135.30g.
Breakfast: Coffee, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Baked or Broiled Salmon, Cooked Vegetables. Dinner: Ensure Enlive, Tomatoes, Mozzarella Cheese. more...
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steady weight
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JuliaBagri's Weight History
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