Weigh In record (no journal entry) for 19 April 2021
|
73.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1446 kcal
|
Fat: 67.63g | Prot: 60.43g | Carbs: 167.01g.
Breakfast: Grünländer Leicht, Äpfel, Harry Vital-Brot. Lunch: Grüner Blattsalat, Zucchini, Rapsöl, Olivenöl, Konjaknudeln, Bolognese. Dinner: Honigmelonen, Coraya Surimi Sticks, Milbona Fettarmer Kefir Mild. Snacks/Other: Schokoladenstückchen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxismutter's Weight History
|