Weigh In record (no journal entry) for 07 January 2014
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132.9 kg
Lost so far: 0 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2014:
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1571 kcal
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Fat: 53.15g | Prot: 84.40g | Carbs: 188.13g.
Breakfast: Whole Milk, Kellogg's Rice Krispies. Lunch: Dole Crushed Pineapple in 100% Pineapple Juice, Kroger Lite Vanilla Yogurt, Bananas, Spinach, Whole Milk. Dinner: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). more...
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Gaining 0.1 kg a Week
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LadyM415's Weight History
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