Weigh In record (no journal entry) for 19 April 2021
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58 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 30.24g | Prot: 32.89g | Carbs: 89.94g.
Breakfast: Nestle Fitness Цельные Злаки, Яготинське Молоко 2,6%. Lunch: Колбаса, Nordic Хлебцы Ржаные, Зеленый Борщ. Dinner: Плов с Курицей. Snacks/Other: Milka Печенье Choco Grain. more...
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Losing 2.3 kg a Week
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killingstalker's Weight History
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