Weigh In record (no journal entry) for 19 April 2021
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84.3 kg
Lost so far: 4.5 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 34.30g | Prot: 50.23g | Carbs: 83.98g.
Breakfast: Telur Rebus. Lunch: Pastel, Kerupuk Makanan Ringan, Nasi Putih. Dinner: Kroket, Healthi Ayam Suwir, Telur Balado. more...
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Gaining 11.9 kg a Week
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ainijuitha's Weight History
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