Weigh In record (no journal entry) for 07 January 2014
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109.7 kg
Lost so far: 6.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2014:
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1952 kcal
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Fat: 184.52g | Prot: 52.11g | Carbs: 35.94g.
Breakfast: C-Bomb 60, A-Bomb 100, Smithfield Naturally Hickory Smoked Bacon, Avocados, Egg. Dinner: Butter (Salted), Turnips, Hellmann's Real Mayonnaise, Trident Seafoods Rubinstein's Red Salmon, Coconut Oil, Dole Snap Peas, Cauliflower, Strawberries. Snacks/Other: Cocoa Butter Vegetable Oil, Coconut Oil, C-Bomb 60, A-Bomb 100. more...
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Losing 4.1 kg a Week
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imjinc2k's Weight History
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