Weigh In record (no journal entry) for 19 April 2021
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78 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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977 kcal
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Fat: 41.21g | Prot: 89.23g | Carbs: 64.53g.
Breakfast: Café. Lunch: Legumes Refogados, Peito de Frango no Forno, Grelhado ou Assado, Quero Feijão Carioca. Dinner: Carne de Panela, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Nestlé Iogurte Grego Light, Ovo Cozido. more...
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Jesssrodrigues's Weight History
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