Weigh In record (no journal entry) for 19 April 2021
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63.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 33.75g | Prot: 31.75g | Carbs: 118.83g.
Breakfast: Şekersiz Çay, Patatesli Tavuk Yemeği. Dinner: Pirinç Pilavı, Etli Nohut, Mercimek Çorbası. Snacks/Other: Lay's Yoğurt & Mevsim Yeşillikleri Çeşnili, Haribo Marshmallows. more...
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Gaining 7 kg a Week
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Nemesisinizim's Weight History
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