Weigh In record (no journal entry) for 19 April 2021
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89 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 65.87g | Prot: 47.99g | Carbs: 154.17g.
Breakfast: Haşlanmış Yumurta, Yeşil Biber, Nane, Roka (Roket), Maydanoz, Salatalık, Kırmızı Domates, Karnabahar Yemeği. Dinner: Tavuk Dürüm, Hurma, Karnabahar Yemeği, Çoban Salatası, Tarhana Çorbası. Snacks/Other: Çilek, Doğadan Yeşilçay Nane Limonlu. more...
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Gaining 22.9 kg a Week
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hasibebarlas's Weight History
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