Weigh In record (no journal entry) for 19 April 2021
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78.7 kg
Lost so far: 3.0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 87.87g | Prot: 67.09g | Carbs: 55.53g.
Breakfast: Nestle Sugar Free Coconut Creme Creamer, Coffee (Brewed From Grounds). Dinner: Taylor Farms Mediterranean Crunch Chopped Salad, Kirkland Signature Steakhouse Beef Tri Tip, Birds Eye Riced Cauliflower Savory Herb. Snacks/Other: Unroasted Almonds. more...
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Gaining 1.3 kg a Week
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obrotherracing's Weight History
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