Weigh In record (no journal entry) for 19 April 2021
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84 kg
Lost so far: 26.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 24.81g | Prot: 37.99g | Carbs: 90.42g.
Breakfast: Dos Hermanos Tostaditas de Arroz con Sal, Café. Lunch: Tomates, La Paulina Queso Tybo, Huevo, Pata Muslo, Zanahoria, Lechuga. Dinner: Peras, Natura Mayonesa, Cumaná Atún Desmenuzado al Natural, La Serenísima Queso Cremón Doble Crema, Lechuga. Snacks/Other: Dos Hermanos Tostaditas de Arroz con Sal, Jugo de Pomelo Recién Exprimido, Baggio Jugo de Naranja, Milkaut Leche Parcialmente Descremada, Café, CBSé Yerba Mate, Grandiet Tutucas. more...
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3749 kcal
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Exercise:
caminar - 1 hour and 5 minutes, gym - 1 hour, Bathing - 30 minutes, Driving - 30 minutes, Desk Work - 9 hours, Resting - 3 hours and 25 minutes, Sleeping - 8 hours, Cooking - 30 minutes. more...
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Losing 1.8 kg a Week
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Nadia.alignani's Weight History
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