dessatanholi's Journal, 19 Apr 21

Weigh In record (no journal entry) for 19 April 2021
67.6 kg Lost so far: 6.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
511 kcal Fat: 14.04g | Prot: 13.78g | Carbs: 83.98g.   Breakfast: Nescafé Café com Leite. Dinner: Banana Caturra, Nescafé Café com Leite, Nescafé Café com Leite. Snacks/Other: Chá (Infusão), Chá (Infusão), Casa do Pão de Queijo Pão de Queijo Recheado C/Requeijão C/Azeitona, Nescafé Café Solúvel Granulado Matinal . more...
Losing 1.1 kg a Week

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dessatanholi's Weight History


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