Weigh In record (no journal entry) for 19 April 2021
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 35.58g | Prot: 24.42g | Carbs: 45.00g.
Dinner: Solaria Kwetiau Goreng. Snacks/Other: Hati Ayam. more...
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Losing 4.9 kg a Week
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