Selutz1984's Journal, 14 Apr 09

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Weigh In record (no journal entry) for 14 April 2009

84.4 kg Lost so far: 0 kg. Still to go: 18.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 April 2009:

1047 kcal

Fat: 44.24g | Prot: 37.11g | Carbs: 128.94g. Breakfast: margarine, milk, Pancake Syrup, Buttermilk Waffles. Dinner: refried beans, taco. Snacks/Other: chocolate chip cookie, diet coke. more...

2520 kcal

Exercise: Running - 10/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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Selutz1984's Journal, 14 Apr 09

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Selutz1984's Weight History