Weigh In record (no journal entry) for 19 April 2021
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71.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 52.41g | Prot: 125.57g | Carbs: 101.49g.
Breakfast: 星巴克 (Starbucks) 豆奶拿鐵, 芭樂. Lunch: 炒青菜, 雞腿排. Dinner: 義美 厚濃豆漿, 水煮蛋, 雞胸肉. Snacks/Other: 摩斯漢堡 冰紅茶(L). more...
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Gaining 0.0 kg a Week
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iamfinin's Weight History
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